A neck that will not release, sciatica, a contracture that keeps coming back to the same spot. Before we touch anything we assess how the area actually moves, and the session is built from that rather than from a fixed protocol. If it has been going on for months, we will say so honestly and suggest you see a doctor as well.
Involuntary muscle contractions that won't release on their own. We identify the trigger points and apply sustained pressure to break the contraction cycle.
Often caused by posture, stress or poor sleeping position. Targeted work on the cervical muscles, scalenes and upper trapezius provides lasting relief.
Piriformis syndrome and sciatic nerve compression respond well to targeted release work on the gluteal and deep hip rotator muscles.
Therapeutic massage begins with a brief assessment of your range of motion, posture and areas of complaint. This informs where we focus, how much pressure to apply and which techniques will be most effective for your specific issue.
We use a combination of techniques — neuromuscular therapy, myofascial release, trigger point work and passive stretching — depending on what the assessment reveals. The goal is measurable improvement: increased range of motion, reduced pain, restored function.
This is not a "feel good" session, though most clients leave feeling significantly better. It's a targeted, clinical treatment — the kind of work you'd get in a physiotherapy clinic, delivered to your accommodation in Mallorca.
Trained at Orthos Mallorca in therapeutic and clinical massage techniques. Full assessment included in every session.
Assessment-led, results-focused. We come to your villa or hotel — no clinic required.